OFFERINGS
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SIP (TRIAL)
$44
Trial SUR–UNDER:
7 Days. 7 Classes. Your first return.
There’s no pressure, no performance — just space to soften, settle, and begin. Come once or come often. Come as you are. -
SUBTLE
$38 Weekly
A soft and gentle rhythm for those learning to listen, slow down and begin again.
Includes:
• 2 classes per week
• 7-day booking window
• Suitable for first-timers or those moving slowly
• $19 per classCancel anytime after minimum term with 2 weeks notice.
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STEADY
$55 Weekly
Where presence becomes practice.
Steady invites you to root into routine — to deepen your breath, settle your system, and begin to re-pattern. This is your rhythm, resourced.
Includes:
• 4 classes per week
• 7-day booking window
• 1 guest pass per week (gift new visitors only)
• $13.75 per classCancel anytime after minimum term with 2 weeks notice.
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SURRENDER
$70 Weekly
A devotion to your breath, your body, your becoming.
Surrender is the full immersion — come as often as you need, bring others into the space, and let your nervous system know it's safe to be seen, soft, and whole.
Includes:
• Unlimited weekly classes
• 7-day booking window
• 1 guest pass per week (gift new visitors only)Cancel anytime after minimum term with 2 weeks notice.
FROM BURNOUT TO BALANCE
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CORPORATE MEMBERSHIPS
For the Byron Bay business that knows — wellbeing isn’t a perk, it’s a pulse. Imagine your team stepping out of their day and into themselves.
SUR—UNDER offers rotating access to nervous system–informed classes designed to soften stress, restore clarity, and invite presence — together.Whether you're a creative studio, a conscious brand, a small café team or a healing practice, this is a new kind of team support.
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PRIVATE EVENTS
Some moments ask for stillness. Some deserve ceremony.
SUR—UNDER opens its space for private bookings that go beyond the ordinary.
Whether you're gathering a team, celebrating a milestone, or weaving intention into an experience — we create bespoke breath-led journeys that honour the moment.
CLASS SCHEDULE
THERE ARE 24 HOURS IN A DAY – TAKE 1 OF THEM JUST FOR YOU
FAQ
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Breathwork is an intentional practice of using the breath to shift your physical, emotional, and energetic state. It can calm the nervous system, release tension, clear the mind, and help you access deeper layers of yourself — gently or profoundly.
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Absolutely. Our classes are beginner-friendly, and every body is welcome. You’ll be gently guided through the practice with full support. You don’t need experience — just a willingness to breathe and be.
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Both are available. You can drop in with a casual pass or choose a membership for deeper ritual and better value. We also offer a 7 day trial.
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In most cases, yes — but it depends on your individual circumstances. Breathwork is generally safe and supportive, but certain conditions may require modifications or consultation with your healthcare provider.
If you’re pregnant, have high or low blood pressure, epilepsy, cardiovascular issues, a history of trauma, or a diagnosed mental health condition, we recommend:
– Letting us know ahead of your first session
– Speaking with your doctor or therapist before attending
– Starting gently, with guided support and permission to pause at any timeAt SUR—UNDER, you’re never expected to push or “go deep” unless it feels right for you. We prioritise safety, nervous system regulation, and informed choice — always.
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Absolutely. Breath is medicine — it unlocks what’s stored.
Crying, tingling, laughter, deep peace — it’s all welcome. Nothing you feel is wrong or too much here.